arby's allergen menu

Arby’s Allergen Menu: Your Guide to Safe Ordering

Being careful about what you eat at Arby’s doesn’t mean you can’t have fun. They have a detailed allergen menu for those with food issues. You can pick from items like roast beef sandwiches, chicken bacon Swiss sandwiches, or a cold side salad. This menu helpfully shows what’s in each dish. So, dining at Arby’s becomes easy and trouble-free.

Don’t let dietary limits scare you. Arby’s allergen menu helps you choose wisely. It lists common allergens like milk, soy, eggs, gluten, and nuts in its food. Take the classic roast beef sandwich. It’s a well-liked choice with 360 calories. It has 14g fat, 5g saturated fat, 970mg sodium, 37g carbohydrates, 5g sugar, and 23g protein. This is great for those wanting healthier options.

Here’s a breakdown of what you can expect on the menu:

Item Name Description Calories Price
Classic Roast Beef Sandwich 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrates, 5g sugar, 23g protein. 360 $4.29 – $5.49
French Dip & Swiss with Cheese 540 calories, 22g fat, 10g saturated fat, 1g trans fat, 2,550mg sodium, 51g carbohydrates, 3g sugar, 34g protein. 540 $6.49
3-Piece Chicken Tenders 370 calories, 18g fat, 3g saturated fat, 0g trans fat, 1,190mg sodium, 28g carbohydrates, 0g sugar, 23g protein. 370 $4.99
Chicken Bacon Swiss Sandwich 610 calories, 30g fat, 9g saturated fat, 0g trans fat, 1,510mg sodium, 51g carbohydrates, 10g sugar, 35g protein. 610 $5.49
Roast Beef Gyro 540 calories, 29g fat, 7g saturated fat, 1g trans fat, 1,300mg sodium, 48g carbohydrates, 5g sugar, 24g protein. 540 $4.29
Chopped Farmhouse Salad Gluten-free salad featuring fresh greens and various other toppings. $5.99 – $6.79
Classic French Dip & Swiss Succulent roast beef, topped with Swiss cheese, served on a toasted hoagie. 540 $6.49
Large Chocolate Shake Rich, creamy shake with chocolate flavor. 830 $3.49

Looking for smaller meals or healthy sides? Try the small curly fries for 250 calories at $2.99. Or get apple slices for $1.99. These choices help you stick to your dietary goals without missing out on taste. Plus, the roast turkey ranch & bacon sandwich at 810 calories is a tasty, richer option that pairs well with allergen-friendly sides.

Thanks to Arby’s allergen menu, eating out with dietary needs isn’t hard. Arby’s makes sure you can enjoy your meal safely and with confidence.

Understanding Arby’s Allergen Policy

Arby’s ranks as the U.S.’s second-largest sandwich chain with over 3,400 locations. They have a arby’s allergen policy to keep customers safe and informed. This policy lists key allergens in their menu items to help you choose safely.

Key Elements of the Policy

Arby’s offers a detailed allergen chart for their menu. It shows which items have common allergens like wheat, soy, and milk. They note that many items are full of wheat and soy. But, they also have dairy-free choices, such as their fruit turnovers.

The Apple and Cherry Turnovers have no dairy, unlike the seasonal Pumpkin Pie Turnover. You can avoid egg in all items by picking egg-free sauces. Though, Chicken Tenders are marked for milk due to cross-contact chances.

Cross-Contact Prevention

Arby’s works hard to stop allergens from mixing. They train their staff well to reduce cross-contact risks. This training teaches team members the arby’s cross-contact prevention methods to use every day.

Some items, like the Crispy Fish Sandwich and Premium Chicken Nuggets, might use the same fryers as milk-containing items. Shared frying oil for Curly Fries and Mozzarella Sticks suggests a risk of allergen cross-contact.

Arby’s rigorous policies and precautions aim to ensure a safer dining experience. This is especially true for folks with arby’s food allergies.

Reading and Using Arby’s Allergen Chart

The Arby’s allergen chart is essential for people with food allergies or special diets. It clearly shows which menu items contain allergens. This makes it easier for you to find safe foods.

You can find Arby’s allergen guide both online and in their stores. It’s always up-to-date, showing any new changes. So, you get the newest info to make eating out safer and more enjoyable.

Here’s a table showing some of Arby’s menu items. It helps you spot allergens and check out the nutritional content:

Item Name Description Calories Price
Classic Roast Beef Sandwich Signature roast beef on a toasted sesame seed bun 360 $3.99
Classic French Dip & Swiss Roast beef with Swiss cheese, served with au jus 540 $4.99
Chicken Tenders (3 pieces) Crispy, seasoned chicken tenders 370 $4.49
Chicken Bacon Swiss Sandwich Chicken breast, bacon, Swiss cheese on a bun 610 $5.99
Roast Beef Gyro Roast beef with Greek seasonings 540 $4.69
Roast Turkey Ranch & Bacon Sandwich Turkey, bacon, and ranch sauce 810 $5.99
Small Curly Fries Spiraled, crispy fried potatoes 250 $2.19
Loaded Fries Curly fries topped with cheese sauce and bacon 737 $3.79
Cherry Turnover Flaky pastry filled with cherry filling 390 $1.69
Large Chocolate Shake Rich and creamy chocolate shake 830 $2.99
Large Barq’s Root Beer Fizzy, sweet root beer 340 $1.89

Make smart choices with the Arby’s allergen guide. It tells you about allergens and provides nutritional info. This way, you can enjoy your meal at Arby’s without stress.

Common Allergens Found in Arby’s Menu Items

Arby’s menu has many tasty selections. However, it’s key to know about allergens in their dishes. People worried about dairy, gluten, eggs, or soy need this info to choose safely.

Dairy Allergens

Many Arby’s dishes, like sandwiches and sauces, contain dairy allergens. The Classic Roast Beef and Beef ‘n Cheddar Sandwich have dairy products such as cheese and butter. People who can’t have dairy should avoid cheese and certain sauces.

Gluten Sources

Gluten in Arby’s meals mostly comes from wheat in buns and fried foods. Favorites like the Turkey and Swiss Sandwich have gluten because of their bread. If you’re avoiding gluten, asking for a lettuce wrap instead can reduce your gluten intake.

Egg Allergens

Eggs can be found in unexpected items like Arby’s sauces. The Horsey Sauce is an example as it contains eggs. To avoid eggs, watch out for certain sauces or ask to leave them out.

Soy Allergens

Arby’s also uses soy in many items, like fried foods and some dressings. Knowing about soy in the menu helps in picking safer options or inquiring about foods without soy.

Item Name Description Calories Price
Classic Roast Beef Sandwich Roast beef served on a sesame seed bun 450 $3.99
King’s Hawaiian Sweet Heat Crispy Chicken Sandwich Fried chicken, sweet heat sauce, King’s Hawaiian bun 720 $5.99
Loaded Fries Curly fries loaded with cheese, bacon, and ranch 630 $2.99
Chicken Bacon Ranch Loaded Mac ‘n Cheese Mac ‘n cheese with chicken, bacon, and ranch 780 $4.49

Arby’s Allergen Menu: Detailed Breakdown

Arby’s works hard to share allergen details with you. This way, you can make smart meal choices. Figuring out allergens in different menu items helps to keep you safe. Here’s a detailed look at some popular choices and their allergens.

Item Name Description Calories Price
Classic Roast Beef Sandwich Signature roast beef on a sesame seed bun 360 $4.99
Chicken Classic Sandwich Crispy chicken with lettuce, tomato, and mayo 320 $5.29
Turkey Gyro Thinly sliced turkey with lettuce, tomato, and Greek seasoning on flatbread 340 $5.49

These items may contain wheat, soy, and dairy. If you’re avoiding gluten, try the bun-less option or the Chopped Farmhouse Salad without croutons. The allergen menu at Arby’s helps you find the right foods for your diet.

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Classic Roast Beef (without bun) No Yes Yes None
Chopped Farmhouse Salad (grilled chicken) No Yes Yes (without croutons) Eggs
Roast Turkey Farmhouse Salad No Yes No Dairy
Curly Fries No No No Wheat

The allergen menu checks for milk, eggs, peanuts, and more. This info helps you pick meals that fit your diet safely.

Checking Arby’s detailed allergen menu can help you avoid allergy risks. It makes sure you can enjoy their food without worry.

Gluten-Free Options at Arby’s

Arby’s proudly offers gluten-free items for those with gluten issues or celiac disease. You can choose from selected meats, salads minus the croutons, and some sweets. They are made to fit your diet.

Understanding Arby’s allergen policies is crucial for those with dietary limits. Despite Arby’s effort to prevent it, cross-contact might happen due to shared kitchen spaces and oils. This fact is vital whether you’re new to Arby’s gluten-free menu or a regular visitor.

Safe Choices for Gluten Sensitivities

It’s important to know the menu to find safe options. Arby’s has gluten-free meats like roast beef and Angus beef. Their Farmhouse Salad is safe too, just skip the crunchy parts.

For breakfast, some items stay gluten-free if you skip the bun. These include:

  • American Cheese
  • Cage Free Egg Patty
  • Orange Juice
  • Sausage Patty
  • Pit-Smoked Ham

This means those with gluten sensitivities can enjoy a good meal in the morning.

Gluten-Free Sides and Snacks

Arby’s also has gluten-free sides such as fresh apple slices. But, be aware that fried items like Potato Cakes and Crinkle Fries may share oil with gluten foods. This risks cross-contact.

Below is a table showing some of Arby’s gluten-free options and their dietary info:

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Roast Beef No Yes Yes None
Angus Beef No Yes Yes None
Farmhouse Salad (without crispy items) No No Yes Dairy
Apple Slices Yes Yes Yes None
American Cheese No No Yes Dairy
Cage Free Egg Patty No Yes Yes Egg

Always check the latest allergen info on Arby’s website. It gives you current details on dietary restrictions. This way, you can enjoy your meal at Arby’s safely and happily!

Dairy-Free Choices at Arby’s

If you need to stay away from dairy, Arby’s has got you covered. They offer a good range of dairy-free options. You can enjoy their tasty meats and sides without worrying about dairy.

Here’s a detailed list of what you can eat at Arby’s without dairy. It includes nutrition and allergen details to help you decide:

Item Name Description Calories Price
Classic Roast Beef Thinly sliced roast beef on a toasted sesame seed bun 360 $4.29
Double Roast Beef Twice the amount of roast beef on a sesame seed bun 510 $5.49
Half Pound Roast Beef A substantial portion of roast beef on a toasted sesame seed bun 610 $6.79
Curly Fries – Medium Seasoned curly fries, deep-fried to perfection 410 $2.99
Curly Fries – Large A larger serving of seasoned curly fries 550 $3.49
Chicken Tenders (3) Three crispy chicken tenders 370 $4.49
Premium Nuggets (9) Nine premium chicken nuggets 470 $5.59
Roast Beef Slider A smaller version of the classic roast beef sandwich on a slider bun 180 $1.49
Chicken Slider A crispy chicken tender on a slider bun 230 $1.99
Buffalo Chicken Slider A crispy chicken tender with buffalo sauce on a slider bun 260 $2.19

Arby’s also gives info on other allergens like gluten, nuts, and soy. Here’s a detailed list:

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Classic Roast Beef No Yes No None
Double Roast Beef No Yes No None
Half Pound Roast Beef No Yes No None
Curly Fries – Medium No No No None
Curly Fries – Large No No No None
Chicken Tenders (3) No No No None
Premium Nuggets (9) No Yes No None
Roast Beef Slider No Yes No None
Chicken Slider No No No None
Buffalo Chicken Slider No No No None

Arby’s is committed to offering many choices for everyone. Their clear details on dairy-free options let you enjoy your meal without worry.

Allergen Information on Arby’s Signature Sandwiches

Knowing what’s in Arby’s signature sandwiches helps you choose safely. Their classic roast beef, beef ‘n cheddar, and smokehouse brisket are favorites. Each has different ingredients which may contain allergens.

Classic Roast Beef Sandwich

Arby’s Classic Roast Beef Sandwich keeps it simple and tasty. It has wheat and soy because of the bun. It might also touch milk, egg, and tree nuts on shared equipment.

Beef ‘n Cheddar Sandwich

The Beef ‘n Cheddar sandwich is flavorful with cheddar cheese and red ranch. It has milk, soy, and wheat. There’s also a chance it could come into contact with eggs, tree nuts, and fish.

Smokehouse Brisket

The Smokehouse Brisket sandwich is great for those who love a smoky flavor. It includes brisket, smoked gouda, crispy onions, BBQ sauce, and mayo on an artisan bun. This one has egg, milk, soy, and wheat. It might also touch other allergens on shared equipment.

Sandwich Contains Calories Sodium (mg)
Classic Roast Beef Soy, Wheat 360 950
Beef ‘n Cheddar Milk, Soy, Wheat 440 1290
Smokehouse Brisket Egg, Milk, Soy, Wheat 600 203

This info helps you make smart choices at Arby’s. Always check their allergen info for any menu updates.

Arby’s Sauces and Condiments: Allergen Details

Knowing what’s in Arby’s sauces is key to a safe meal. Each sauce has different allergens like dairy, soy, wheat, and mustard. Here, we break down the allergens in Arby’s popular sauces.

Item Name Description Calories Price
Horsey Sauce A zesty horseradish sauce 60 $0.30
Arby’s Sauce Signature barbecue sauce 15 $0.30
Cheddar Cheese Sauce Smooth and creamy cheese 40 $0.50
Buffalo Sauce Spicy and tangy sauce 10 $0.30
Ranch Sauce Creamy ranch dressing 100 $0.50
Honey Mustard Sweet and tangy mustard 130 $0.50

arby's sauces allergen information

For extra help, here’s a table focused on allergens in Arby’s favorite sauces:

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Horsey Sauce No Yes Yes Egg, Dairy
Arby’s Sauce Yes Yes Yes None
Cheddar Cheese Sauce No Yes No Dairy
Buffalo Sauce Yes Yes Yes None
Ranch Sauce No No No Egg, Dairy
Honey Mustard No Yes Yes Egg, Mustard

Checking Arby’s allergen info is vital. It tells you what’s in each sauce. This helps people with allergies dine safely and happily at Arby’s.

Best Practices for Ordering with Allergies

When ordering at Arby’s with allergies, it’s crucial to talk clearly and use the allergen menu wisely. This ensures a safe eat-out experience. Following these guidelines helps reduce allergen exposure risks, letting you enjoy your meal worry-free.

Communicating Your Needs

Telling Arby’s about your food allergies properly is important. Here are a few tips:

  • Inform the Staff: Make sure to inform the server about your allergies right away. Use clear, simple words to explain what you can’t eat.
  • Ask Questions: Feel free to ask about what’s in your meal and how it’s prepared. This helps prevent accidental exposure from shared cooking equipment.
  • Double Check: Always confirm your order with the person taking it to ensure they understand your dietary needs.

Using Arby’s Allergen Menu for Safe Choices

The allergen menu at Arby’s is a great tool for safe eating. Here’s how to use it:

  1. Access the Menu: Either view the allergen menu online or ask for it at the restaurant. Check you have the latest version as food recipes can change.
  2. Identify Safe Options: Look through the menu to find foods that don’t have your allergens. Pay attention to hidden ingredients in sauces and dressings.
  3. Check for Updates: Look at the allergen menu often, especially for severe allergies. Common allergens like soy and milk might be in many fast-food items.

Below is a table with dietary and allergen info for popular Arby’s items to help you choose:

Items Vegan Keto-Friendly Gluten-Free Allergens (Nuts, Dairy, etc.)
Classic Roast Beef No Yes No Dairy
Beef ‘n Cheddar No No No Dairy, Gluten
Smokehouse Brisket No Yes No Dairy, Gluten
Curly Fries No No No Gluten
Market Fresh Sandwiches No No No Gluten, Dairy
Side Salad Yes Yes Yes None

To make a safe and fun meal at Arby’s with allergies, communicate well and use the allergen menu. Always be aware and ready to discuss your food needs.

Arby’s Customer Support and Allergen Menu Accessibility

Arby’s customer support makes it easy to handle dietary needs. They ensure you can access the *allergen menu* easily. Their team is always ready to help make your visit pleasant and worry-free.

Arby’s makes their allergen menu easy to use, both online and in their restaurants. For any food concerns, just ask *Arby’s customer support*. They’ll explain everything in detail.

The Arby’s menu clearly shows which foods might have allergens. This table below helps you understand better:

Items Vegan Keto-Friendly Gluten-Free Allergens
Classic Roast Beef Sandwich No Yes No Gluten, Dairy
Curly Fries No No No Gluten
Side Salad Yes Yes Yes None
Market Fresh Turkey Sandwich No Yes No Gluten, Dairy
Jalapeño Bites No No No Gluten, Dairy
Roast Turkey Farmhouse Salad No Yes Yes Dairy
Honey Wheat Bread No No No Gluten
Cheddar Cheese Sauce No Yes Yes Dairy
Three Cheese No Yes Yes Dairy
Bacon No Yes Yes None

If you have questions or need more info, reach out to *Arby’s customer support*. They are there to help with any special requests or food concerns. They offer personalized help, making ordering easy for everyone.

Dining Out Safely: Tips for Visiting Arby’s

Having a safe dining experience at Arby’s is simple with the right tips. You’ll find useful advice here for a safe and fun visit.

Verifying Ingredients In-Store

When eating out safely, it’s key to check ingredients with the staff. Ask Arby’s employees for ingredient lists for menu items. Let them know about any food sensitivities. Ask about things like dairy, gluten, or soy. Telling the kitchen staff about your dietary needs helps lower the risk of food allergies.

Avoiding Cross-Contact

Steering clear of cross-contact at Arby’s is critical, especially with severe food allergies. Shared kitchens can have contamination risks. Things like utensils or surfaces might touch allergens, causing cross-contact. Be careful with foods that might react with latex, such as bananas, avocados, kiwis, and chestnuts. If allergic to latex, tell the staff and make sure they use non-latex gloves when making your food.

Here’s a quick look at how some food items are handled in a shared kitchen:

Item Name Description Calories Price
Classic Roast Beef Roast beef on a sesame seed bun 360 $3.99
Beef ‘n Cheddar Roast beef with cheddar cheese sauce on an onion roll 450 $4.79
Chicken Club Wrap Chicken, bacon, lettuce, tomato, and ranch sauce in a wrap 650 $5.99

If you’re really sensitive to allergens, always carry two epinephrine auto-injectors. The restaurant’s crew should know about food and latex allergies to keep your dining safe.

Conclusion

Finding the right food with dietary limits can be tough. Arby’s allergen menu shows their strong commitment. They want to make sure dining is safe and fun for everyone. They cover options for vegetarians and vegans and label allergens well.

Arby’s has seven vegetarian items, and four are vegan. You can tweak things like the Side Salad and Arby’s Sauce to fit a vegan diet. For vegetarians, they have treats like the Apple and Cherry Turnovers. They use top-notch ingredients and give detailed allergen info. This way, you can pick meals that are tasty and safe for you.

It’s important to be clear about what you need when eating fast food. This helps avoid any mix-ups with ingredients. Arby’s tells its customers to check ingredients at the store. They also have an allergen chart online. Arby’s keeps their menu fresh and are open about how they make their food. They want to make it easy for you to find a meal that meets your dietary needs.

FAQ

What is the Arby’s allergen menu?

Arby’s allergen menu lists allergens in each menu item. It covers common allergens like milk, soy, eggs, nuts, and wheat. This helps people with food allergies choose safely.

How does Arby’s handle cross-contact prevention?

Arby’s works to prevent cross-contact by training staff and following strict protocols. They check menu items for allergens and contamination risks.

Where can I find Arby’s allergen chart?

You can find the Arby’s allergen chart online and at their stores. It shows which menu items have allergens, helping people pick what’s safe for them.

What are the gluten-free options at Arby’s?

Arby’s has gluten-free choices like certain meats, salads without croutons, and some desserts. They also offer gluten-free snacks like apple slices.

Are there dairy-free choices at Arby’s?

Yes, Arby’s offers dairy-free options. This includes some meats, fries, and dairy-free condiments. These are listed on their allergen menu.

How can I safely order food with allergies at Arby’s?

For safe ordering, tell the staff about your allergies and use the allergen menu. Always check ingredients with the staff to make sure your food is safe.

What tips are there for dining out safely at Arby’s?

Look at the allergen menu and talk to the staff about your dietary needs. Make sure to check your food is made safely, without cross-contact.

How can I access Arby’s allergen information easily?

Arby’s allergen details are easy to find online and in their stores. You can also reach out to their support team with any food or allergy questions.

What allergens are typically found in Arby’s signature sandwiches?

Arby’s signature sandwiches, like the Classic Roast Beef and Beef ‘n Cheddar, might have soy, wheat, and dairy. You can find each sandwich’s allergen info in their allergen menu.

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