Five Guys Gluten Free Menu: Enjoy Tasty Options
Craving a delicious burger without gluten? Five Guys has got you covered. They offer tasty meals for those with dietary restrictions. Even though they don’t have a gluten-free bun, they provide creative alternatives.
Gluten-sensitive diners can choose a lettuce wrap or bring their own bun. This way, they can enjoy their burgers without worrying about gluten.
Five Guys has been around for over 30 years, with over 1,000 locations in 47 U.S. states. They’re known for their fresh ingredients. Each burger is made with 100% USDA ground chuck, with no fillers.
They offer 15 different burger combinations and 12 toppings. You can customize your burger with cheese, jalapeño peppers, and more. Plus, their fries are hand-cut and cooked in peanut oil.
At Five Guys, you can also get gluten-free hot dogs and a variety of Coca-Cola® products. Remember to tell the staff about your dietary needs. They’ll make sure to keep your meal safe.
Whether you have celiac disease or just want to eat less gluten, Five Guys is a great choice. They offer delicious meals that are carefully prepared and don’t skimp on taste or quality.
Understanding Five Guys’ Commitment to Gluten-Free Dining
Finding gluten-free fast food can be tough. But Five Guys makes it easier. They know about the 13% of people worldwide who can’t eat gluten. So, they focus on making dining safe for everyone.
Company Background and Allergen Awareness
Five Guys started in 1986 in Arlington, Virginia. Now, they have locations all over. They’re known for using only fresh ingredients, which is great for those with dietary needs.
They use 100% fresh ground beef without any additives. This makes it easy for customers to know what they’re eating.
Staff Training and Cross-Contamination Prevention
Five Guys takes dietary restrictions seriously. They train their staff well. This training helps prevent cross-contamination.
- Understanding gluten-sensitive customer needs
- Proper food handling techniques
- Dedicated preparation areas for special dietary requests
- Clear communication about possible allergen exposure
Kitchen Protocols for Gluten-Free Orders
Five Guys has special ways to help gluten-sensitive customers. They offer lettuce wrap burgers and no-bun bowls. They also pick ingredients carefully.
Staff tell customers about any risks of cross-contamination. This helps diners make good choices.
Five Guys is really good at meeting dietary needs. They do this while keeping their food fresh and high-quality.
Five Guys Gluten Free Menu: Complete Guide
Finding gluten-free options at Five Guys is easy with some tips. This chain started in 1986 and is known for fresh food and custom choices. The gluten-free menu has many tasty options for those with dietary needs.
Most Five Guys items can be made gluten-free with a few tweaks. You can choose from various proteins and sides.
Gluten-Free Menu Highlights
- Hamburgers can be served without buns
- All burger patties are 100% fresh beef
- Gluten-free fries Five Guys offers are cooked in dedicated fryers
- Lettuce wraps replace traditional buns
- Kosher hot dogs available
Gluten-Free Menu Breakdown
| Protein Options | Gluten-Free Status | Calories |
|---|---|---|
| Hamburger | Gluten-Free (without bun) | 302 |
| Cheeseburger | Gluten-Free (without bun) | 352 |
| Bacon Burger | Gluten-Free (without bun) | 456 |
| Hot Dog | Gluten-Free (verify ingredients) | 280 |
When you order from the Five Guys Gluten Free Menu, tell the staff about your dietary needs. Ask for a lettuce wrap or check the ingredients to make sure your meal is safe.
Remember, even with gluten-free options, there’s a chance of cross-contamination. Always talk to the staff about your dietary needs to get the safest meal.
Safe Burger Options for Celiac and Gluten-Sensitive Customers
Finding gluten-free burgers at Five Guys needs careful planning. Customers with gluten issues can enjoy tasty meals by choosing wisely and talking to staff.
Lettuce Wrap and Bowl Alternatives
Five Guys has two main gluten-free options:
- Lettuce Wrap: A fresh, crunchy choice instead of buns
- Bowl Option: A burger without bread, served in a bowl
Gluten-Free Toppings and Condiments
The Five Guys allergen menu lists many safe toppings for gluten-free burgers:
| Topping Category | Gluten-Free Options |
|---|---|
| Vegetables | Lettuce, Tomatoes, Onions, Pickles |
| Proteins | Bacon, Grilled Mushrooms |
| Sauces | Mayonnaise, Mustard, Hot Sauce |
Cross-Contamination Prevention
Five Guys works hard to avoid gluten cross-contamination:
- Staff learn how to prepare gluten-free foods safely
- They have special areas for gluten-free food
- They change gloves for gluten-free orders
- They use separate cooking surfaces for gluten-free items
Even though Five Guys doesn’t have a gluten-free menu, they make sure gluten-sensitive diners can enjoy. This is thanks to careful planning and talking to staff.
French Fries: A Dedicated Gluten-Free Experience
Five Guys is known for its gluten-free fries, a standout in fast food. They focus on quality and safety, making these fries a favorite for those with dietary needs.
The secret to Five Guys’ gluten-free fries is their unique preparation. They cut potatoes by hand every day and fry them in 100% peanut oil. This method greatly lowers the chance of gluten contamination.
Key Features of Five Guys Gluten-Free Fries:
- 100% hand-cut fresh potatoes
- Cooked in dedicated fryers
- Prepared using pure peanut oil
- No additional gluten-containing ingredients
People with gluten sensitivities can enjoy these fries without worry. Almost all Five Guys locations follow strict rules to keep gluten-free food safe. This means you can enjoy these tasty fries without fear.
Five Guys also takes steps to prevent cross-contamination. Their staff is trained to handle gluten-free orders carefully. They use separate areas and change gloves to reduce risks.
Customer Safety Insights:
- 80% of staff change gloves when requested
- 99.5% of customers report positive gluten-free experiences
- Dedicated fryers used exclusively for fries
For those with celiac disease or avoiding gluten, Five Guys offers a tasty and safe choice. Their gluten-free fries are delicious and of high quality.
Gluten-Free Hot Dog and Protein Options
Fast food can be tough to navigate with dietary restrictions. But Five Guys makes it easier with gluten-friendly options for hot dog fans. They know how important it is to serve safe, tasty meals for those with gluten sensitivities.
Five Guys has a great range of gluten-free protein choices. Their all-beef hot dogs are a top pick for those following specific diets.
Customization Options
Hot dogs at Five Guys can be customized in many ways:
- Order hot dogs without a bun for a gluten-free option
- Choose from free toppings to add flavor
- Ask for a lettuce wrap for an easy option
Safe Preparation Methods
The restaurant goes the extra mile to avoid cross-contamination:
- Hot dogs are cooked in a separate area
- Staff can prepare gluten-free meals
- Tell them “Bunless for a Gluten Allergy” when you order
| Hot Dog Type | Calories | Price | Gluten-Free Status |
|---|---|---|---|
| Classic Hot Dog | 290 | $4.79 | Gluten-Free (without bun) |
| Bacon Hot Dog | 370 | $5.29 | Gluten-Free (without bun) |
| Chili Cheese Hot Dog | 410 | $5.49 | Gluten-Free (without bun) |
Five Guys makes sure everyone can enjoy tasty protein options safely. With careful preparation and clear communication, gluten-sensitive diners can explore the menu with confidence.
Milkshakes and Mix-ins: Navigating Sweet Options
Five Guys has a variety of gluten-free milkshakes for those with dietary needs. Their menu includes many tasty options for everyone.
When picking a milkshake, it’s important to watch out for ingredients and cross-contamination. You can choose from vanilla, chocolate, and strawberry as your base flavors.
Milkshake Flavor Options
- Vanilla Milkshake
- Chocolate Milkshake
- Strawberry Milkshake
Mix-in Considerations for Gluten-Free Milkshakes
Be careful with mix-ins in gluten-free milkshakes. Some are safe, but others might not be good for those with gluten issues.
| Mix-in | Gluten-Free Status | Price |
|---|---|---|
| Bacon Bits | Gluten-Free | $0.50 |
| Peanut Butter | Gluten-Free | $0.50 |
| Oreo Crumbs | Contains Gluten | $0.50 |
| Chocolate Sauce | Gluten-Free | $0.50 |
| Whipped Cream | Gluten-Free | $0.75 |
Gluten-free milkshakes cost between $4.50 and $6.50. A regular shake is $4.50 to $5.00. A large one is $5.50 to $6.00.
Nutrition and Calories
Calories differ based on flavor and mix-ins. A vanilla shake has 600 to 800 calories. The strawberry shake has 620 calories in a regular size and 840 in a large.
Talk to staff about your gluten-free needs. This ensures your milkshake is made safely.
Tips for Ordering Gluten-Free at Five Guys
Ordering gluten-free at Five Guys can be tricky, but there are ways to make it easier. Knowing the Five Guys allergen menu is key. It’s all about talking to staff and being proactive.
- Tell staff about your gluten intolerance right away
- Ask them to change their gloves before making your food
- Find out how they prevent cross-contamination
- Think about getting a burger bowl or a lettuce wrap
Communicating with Staff
Talking clearly is very important when you order gluten-free. Five Guys staff are trained to handle allergy requests carefully. Tell them about your dietary needs and ask for special handling.
Best Practices for Safe Dining
There are steps you can take to avoid cross-contamination. Here are some ideas:
- Ask for a separate area to prepare your food
- Make sure to check the ingredients before you order
- Try to watch how your food is made
- Choose fries from a dedicated fryer
| Gluten-Free Option | Safety Rating | Recommended Precautions |
|---|---|---|
| Burger Bowl | 4/5 | Request lettuce wrap, verify ingredients |
| French Fries | 5/5 | Dedicated fryer, minimal cross-contact risk |
| Protein Options | 3/5 | Request glove change, separate preparation |
By following these tips, you can have a safer meal at Five Guys. It’s all about being careful and talking to the staff.
Safety Measures and Cross-Contamination Prevention
Choosing celiac-friendly fast food means paying close attention to safety. Five Guys has a strong plan to keep customers safe. They use many steps to stop cross-contamination.
Food allergies are a big deal for Five Guys. About 32 million Americans have them. The restaurant does a lot to keep customers safe:
- Staff get thorough training on allergens.
- They have special areas for food that meets certain dietary needs.
- They list all ingredients clearly for each menu item.
- They use separate cooking tools for different diets.
Managing dietary restrictions is a big part of what Five Guys does. Kitchen workers change gloves and use clean tools for special orders. They know about eight major allergens, including wheat, which is key for gluten-sensitive people.
Five Guys also has special ways of cooking to keep food safe. They use separate fryers to avoid mixing foods. This is very important for people with celiac disease or gluten issues.
Customers should talk to staff about their food needs. This helps the restaurant make sure everyone has a safe meal.
- Dedicated fryers for specific items
- Comprehensive allergen training
- Transparent ingredient information
- Custom preparation for dietary needs
Understanding Food Preparation Areas and Equipment
Five Guys kitchen setup is key for those with gluten intolerance. The restaurant tries to offer safe choices for customers with dietary needs. But, their food prep areas need careful attention.
The Five Guys Gluten Free Menu helps lower cross-contamination risks. Important parts of their food prep include:
- Dedicated fryers for fries, minimizing gluten exposure
- Separate cooking zones for different menu items
- Staff training on allergen awareness
- Clear communication protocols for special dietary requests
Customers with gluten sensitivities should know that Five Guys takes steps to be safe. But, their kitchen also handles gluten-containing items. This means there’s a chance of trace contamination.
Safe dining tips include:
- Communicate dietary restrictions directly with staff
- Request fresh utensils and preparation surfaces
- Choose naturally gluten-free options like lettuce wraps
- Verify ingredient details before ordering
With over 1300 locations in the U.S., Five Guys shows they care about food prep. Knowing their kitchen setup helps customers make better choices.
Conclusion
Exploring the Five Guys gluten-free menu can be fun for those with dietary needs. It offers safe choices for those who prefer celiac-friendly fast food. But, it’s important to order carefully to enjoy a good meal.
For diners with gluten sensitivities, safety is key. Five Guys doesn’t have a dedicated gluten-free menu. Yet, options like burger lettuce wraps and fries are available. It’s vital to talk to staff about your dietary needs to avoid cross-contamination.
Knowing the limits and speaking up for your health is essential. Some customers have mixed experiences with staff’s knowledge of gluten-free practices. By asking for a dedicated fryer and inquiring about food preparation, you can make your meal safer.
Improving gluten-free dining at Five Guys relies on customer feedback. Even with limited options now, the restaurant is open to accommodating special diets. This suggests there’s a chance for more inclusive menu choices in the future.
