Applebee’s Allergen Menu – Find Safe Dining Options
Discover the Applebee’s Allergen Menu for safe dining options. This menu clearly lists common allergens like dairy, gluten, and nuts. It also warns about cross-contamination risks. You can enjoy a wide variety of dishes while following your dietary needs.
Applebee’s allergen menu includes nuts, soy, seafood, dairy, and gluten. It aims to provide a safe dining space for guests with food allergies. Below, find popular menu items with their calorie information and prices to help you choose:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Salad | A fresh and crisp salad featuring grilled chicken | 350 | $10.99 |
| Steak with Garlic Mashed Potatoes | Juicy steak served with creamy garlic mashed potatoes | 540 | $15.99 |
| Honey BBQ Chicken Salad | Sweet and tangy Honey BBQ chicken on a bed of greens | 470 | $11.49 |
| Classic Burger | A savory burger with traditional toppings | 550 | $11.99 |
| Chicken Wonton Tacos | Delicious wonton tacos filled with chicken | 650 | $9.99 |
| Fiesta Lime Chicken | Marinated chicken in lime sauce served with rice | 1,140 | $13.99 |
| Classic Bacon Cheeseburger | A juicy cheeseburger topped with bacon | 1,110 | $12.99 |
| Four-Cheese Mac & Cheese with Chicken | A rich blend of cheeses with chicken | 1,430 | $14.49 |
| Oriental Chicken Salad | A flavorful salad with Oriental dressing and chicken | 1,560 | $12.99 |
| Shrimp Wonton Stir-Fry | Spicy shrimp with stir-fried veggies and wontons | 750 | $13.99 |
| Cedar Grilled Lemon Chicken | Lightly grilled chicken with lemon flavor | 390 | $12.99 |
Applebee’s offers a gluten-free menu with popular choices. Options include Grilled Chicken Salad for $10.99 at 460 calories, Steak for $16.99 at 700 calories, and Seafood Grill for $14.99 at 520 calories. They also have Classic House Salad for $6.99 at 150 calories and Allergen-Free Chicken Tenders for $9.99 at 400 calories.
The allergen menu is updated regularly. It reflects any changes in ingredients or preparation methods. Clear labeling of allergens helps diners make informed choices. Nutritional information is available online for safer dining choices. Safety training for Applebee’s staff on allergen awareness helps to minimize cross-contamination risks.
Founded in 1980, Applebee’s operates with over 1,600 locations worldwide. With a broad spectrum of allergen-conscious choices, customers can enjoy dining out without compromising their dietary needs. Prices range from $3.49 for Classic Fries (gluten-free) to $15.99 for their savory Steak with Garlic Mashed Potatoes.
Introduction to Applebee’s Allergen Menu
Applebee’s has a special menu for those with food allergies or intolerances. It lists the ingredients and allergens in each dish. This helps guests choose safe meals and enjoy their dining experience.
What Is an Allergen Menu?
An allergen menu lists common allergens in menu items. Applebee’s menu includes details on ingredients that might cause allergies. This makes it easier to find safe options and enjoy dining out.
Why It Matters
The Applebee’s food allergy menu is important for safety. It helps prevent allergic reactions, from mild to severe. Knowing what’s in your food lets you choose wisely for your health and comfort.
Here’s a look at some tasty burgers from Applebee’s:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Classic Cheeseburger | Beef patty topped with cheese | 590 | $10.99 |
| BBQ Brisket Burger | Brisket, BBQ sauce, and crispy onions | 780 | $12.49 |
| Whiskey Bacon Burger | Trapillion of whiskey inspired flavors and bacon | 850 | $12.99 |
| Veggie Burger | Delicious plant-based patty with fresh veggies | 480 | $9.99 |
| Chicken Fajita Burger | Tex-Mex seasoned chicken with peppers and onions | 670 | $11.49 |
Why Allergen Menus Are Important
Allergen menus, like those at Applebee’s, are key to safe dining. They help guests avoid allergens and prevent severe reactions. These menus are vital for those with food sensitivities or allergies, ensuring they can eat safely.
Preventing Allergic Reactions
At Applebee’s, preventing allergic reactions is a top priority. Their menu lists common allergens like dairy, gluten, nuts, and soy. For example, the Four-Cheese Mac & Cheese and Classic Cheeseburger have dairy.
The Oriental Chicken Salad and Three-Cheese Chicken Penne have soy. This detailed list helps diners avoid foods that could cause allergic reactions.
Making Informed Choices
Eating safely at Applebee’s is easier with their allergen menu. It helps guests make smart choices about what they eat. Applebee’s updates their list often to keep the information accurate.
Diners can find safe options like the Grilled Chicken Salad (gluten-free) or the Classic Sirloin (can be dairy-free). The menu also uses color-coded symbols to help identify allergens quickly.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Four-Cheese Mac & Cheese | Classic Mac & Cheese with four types of cheese | 1100 | $13.99 |
| Classic Cheeseburger | Juicy burger with American cheese | 1300 | $11.99 |
| Grilled Chicken Salad | Grilled chicken over garden salad mix | 440 | $10.99 |
| Double-Glazed Baby Back Ribs | Fall-off-the-bone ribs with your choice of sauce | 900 | $17.99 |
Applebee’s Commitment to Food Allergy Safety
Applebee’s puts your health first by having a strong plan for food allergies. They train staff well, have special kitchen steps, and keep up with the latest allergy info. This lets you enjoy safe, tasty meals at Applebee’s.
Employee Training and Awareness
Applebee’s starts with training for all staff. They learn about food allergies, how to avoid cross-contamination, and what to do in emergencies. This means Applebee’s team is ready to help with your allergy needs when you eat there.
Kitchen Processes and Tools
Applebee’s also has special kitchen tools and steps to avoid cross-contamination. They use separate areas and tools for safe meals. This way, you can enjoy your meal without worry.
Keeping Information Updated
Applebee’s also keeps their menu info up to date. They watch for changes in ingredients and suppliers. This means you can trust the allergy info they give you, whether it’s about dairy-free or gluten-free options.
Understanding Food Allergies at Applebee’s
Dining out at places like Applebee’s can be tricky if you have food allergies. Applebee’s makes sure to tell you about allergens and takes steps to avoid cross-contamination. Knowing this helps you enjoy your meal safely.
Types of Common Allergies
Applebee’s knows about many common allergens in their food. These include egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. They also know about sulfites and gluten. Here’s a table with some menu items:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chicken Tenders | Breaded and fried strips of chicken | 540 | $9.99 |
| House Salad | Mixed greens with vegetables and cheese | 220 | $6.99 |
| Classic Bacon Cheeseburger | Beef patty topped with bacon and cheese | 930 | $10.99 |
| Fiesta Lime Chicken | Grilled chicken with zesty lime sauce | 590 | $13.99 |
Cross-Contamination Concerns
Even with precautions, cross-contamination is a risk at Applebee’s. This is because they share cooking and prep areas. For example, they don’t have a gluten-free fryer for fries or nachos.
Applebee’s fryers use soybean oil, which is safe for most people with soy allergies. But, those with severe allergies should be careful.
Always ask the staff about allergens when you visit. Ingredients and practices can change. Staff can give you the latest info to help you choose wisely.
Applebee’s uses a standard database for allergen info. But, natural changes or guest requests might not be in this data. So, always check with staff for the most accurate info.
Common Food Allergies
When you go out to eat, knowing about common food allergies is key. This is very important at places like Applebee’s, with its wide menu. Applebee’s has options for those with dairy, gluten, and nut allergies. Let’s look at these three main allergies.
Dairy Allergies
Dairy allergies can cause serious reactions. Applebee’s offers dairy-free choices like grilled proteins and salads. But, some dishes like the Classic Broccoli Chicken Alfredo have dairy. Always tell the staff about dairy allergies to avoid problems.
Gluten Sensitivity
For those with gluten issues, Applebee’s has gluten-free options. These include grilled proteins and some salads. But, the Grilled Chicken Caesar Salad has gluten and should be avoided. Applebee’s keeps its menu updated to help those with gluten intolerance.
Nut Allergies
Nut allergies are common, and Applebee’s takes them seriously. About 15% of food allergies are to peanuts, and 10% are to tree nuts. While Applebee’s doesn’t have a nut-free menu, many dishes can be made safe. Always tell the server about nut allergies.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Oriental Chicken Salad | No | Yes | No | Gluten, Dairy, Nuts |
| Grilled Chicken Caesar Salad | No | Yes | No | Gluten |
| Fiesta Lime Chicken | No | Yes | No | Dairy, Nuts |
| Bourbon Street Chicken & Shrimp | No | Yes | No | Dairy, Nuts |
| Riblet Basket | No | Yes | No | Nuts |
| Classic Broccoli Chicken Alfredo | No | No | No | Dairy |
| Shrimp Wonton Stir Fry | No | No | No | Shellfish |
| Double-Glazed Baby Back Ribs | No | Yes | No | Dairy |
| Sirloin Stir Fry | No | Yes | No | Dairy, Nuts |
| Applebee’s Riblets | No | Yes | No | Nuts |
| Three-Cheese Chicken Penne | No | No | No | Dairy |
The Role of Allergen Information in Dining Out
Food allergies are becoming more common, affecting millions worldwide. Applebee’s is working hard to provide accurate allergen information. This ensures a safe and informed dining experience for all guests.
Food allergies can cause mild symptoms like hives and nausea or severe reactions like anaphylaxis. This can be life-threatening. So, it’s vital to have accurate information at Applebee’s, where 32 million Americans have food allergies.
Applebee’s updates its allergen menu regularly. This helps avoid allergic reactions. They offer special menus for gluten-free, vegetarian, and low-calorie diets. For example, the Grilled Chicken Wonton Tacos are good for those with gluten sensitivities.
They also use detailed allergen icons. These icons show common allergens like peanuts, tree nuts, and dairy. This makes it easy for diners to find safe meal choices.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens (Nuts, Dairy, etc.) |
|---|---|---|---|---|
| Grilled Chicken Wonton Tacos | No | Yes | Yes | None |
| Classic Sirloin | No | Yes | Yes | None |
| Spinach and Artichoke Dip | No | No | No | Dairy |
| Double-Glazed Baby Back Ribs | No | Yes | Yes | None |
| House Salad | Yes | Yes | Yes | Egg |
| Classic Wings | No | Yes | Yes | None |
| Bourbon Street Steak | No | Yes | No | Soy |
| Fiesta Lime Chicken | No | No | Yes | Dairy |
| Oriental Chicken Salad | No | No | No | Nuts |
| Blackened Cajun Salmon | No | Yes | Yes | Fish |
Applebee’s takes strict measures to avoid cross-contamination. They have dedicated cooking areas and separate utensils. Their staff is well-trained on allergens and emergency procedures. This commitment makes dining out safer for everyone.
Features of Applebee’s Allergen Menu
The Applebee’s allergen menu is all about safety. It gives you a detailed guide to choose meals wisely. It focuses on two main things: listing all allergens and taking steps to avoid cross-contamination.
Comprehensive Allergen Listings
Applebee’s lists all major allergens clearly. This makes it easy to pick safe meals. Whether you’re allergic to dairy, gluten, nuts, or more, the menu shows what’s safe for you.
| Items | Vegan | Keto-Friendly | Gluten-Free | Allergens |
|---|---|---|---|---|
| Grilled Chicken Caesar Salad | No | Yes | Yes | Dairy |
| Cedar Grilled Lemon Chicken | No | Yes | Yes | None |
| USDA Select Top Sirloin | No | Yes | Yes | None |
| Shrimp Wonton Stir Fry (without wonton crisps) | No | No | Yes | Shellfish |
| Bourbon Street Chicken & Shrimp | No | No | Yes | Shellfish |
| Grilled Chicken Breast | No | Yes | Yes | None |
| Fiesta Lime Chicken | No | No | Yes | Dairy |
| Boneless Wings | No | No | No | Gluten |
| Spinach and Artichoke Dip | No | No | No | Gluten |
| Chocolate Chip Cookie Skillet | No | No | Yes | Gluten |
Cross-Contamination Precautions
Applebee’s also takes steps to avoid cross-contamination. They can’t promise a completely safe place, but they work hard to make it safer. Their kitchen and staff training help a lot.
Applebee’s Allergen Menu
At Applebee’s, we make sure everyone can enjoy their meal safely. Our food allergy menu tells you about allergens in each dish. This helps guests choose meals that fit their health needs.
We follow strict safety rules by listing eight common allergens plus gluten. We also use color-coded symbols to make it easy to pick a meal that fits your diet.
Here’s a look at some menu items and their dietary details:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Chips & Salsa | Golden tortilla chips served with salsa. | 430 | $4.99 |
| Mozzarella Sticks | Breaded mozzarella served with marinara sauce. | 620 | $7.99 |
| New York Strip | 12oz juicy New York steak. | 590 | $20.99 |
| Fiesta Corn Chowder | A spicy corn chowder with a blend of seasoning. | 250 | $4.50 |
| Chicken Tenders Basket | Crispy breaded chicken tenders. | 920 | $11.49 |
| Signature Cole Slaw | Creamy coleslaw with a hint of sweetness. | 130 | $2.49 |
| Loaded Baked Potato | Baked potato topped with cheese, bacon, and sour cream. | 530 | $3.29 |
We take extra steps to make dining safe at Applebee’s. We have special areas for allergen-free meals and clean our equipment well. Our staff is trained to help you with food allergies.
Our menu changes often to keep up with new ingredients or methods. Always check with a manager for the latest allergen info. This way, you can enjoy your meal safely.
Applebee’s has a wide range of menu options for food allergies. From Queso Blanco appetizers to Ribeye steaks, we have it all. Each dish is clearly labeled with allergens.
How to Use Applebee’s Allergen Menu
Using Applebee’s allergen menu can make your meal safe and fun. It lists nine common allergens: egg, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat. This guide helps you pick dishes that fit your dietary needs.
Navigating the Menu
Begin by looking at the allergen info for each dish. Applebee’s clearly shows which foods have sulfites and gluten. The info comes from a trusted database, but remember, shared cooking areas mean some foods might not be 100% safe.
Here’s a helpful table detailing some menu items along with their allergen information:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Caesar Salad | Romaine lettuce, croutons, Parmesan cheese | 710 | $10.99 |
| Classic Burger | Ground beef, lettuce, tomato, onion, pickles | 780 | $9.99 |
| Fiesta Lime Chicken | Grilled chicken, tortilla strips, cilantro-lime glaze | 1180 | $12.99 |
| Four Cheese Mac & Cheese | Pasta, Parmesan, Romano, cheddar cheese blend | 1310 | $12.49 |
Remember, ingredients might change, so always check in person.
Consulting with Staff
For extra peace of mind, consult Applebee’s staff for allergies. They know about food sensitivities and can give you all the ingredient details. They can also check on any recent changes or cross-contact risks.
Applebee’s suggests talking to a manager before you order, if you have food allergies. For any allergy questions, call Applebee’s Guest Relations at 888-592-7753. This way, you can enjoy your meal without worry.
Menu Options for Various Dietary Restrictions
Applebee’s knows that everyone has different dietary needs. They offer gluten-free, vegetarian, and vegan options. This way, everyone can find something tasty and right for them. The menu is designed to help diners make informed choices.
Gluten-Free Choices
Applebee’s has gluten-free items for those with sensitivities. They include salads, grilled meats, and sides. These dishes are made to avoid gluten and keep the flavor of Applebee’s.
- Grilled Chicken Breast (no breading)
- Southwest Chicken Salad (without croutons)
- Classic Burger (served with a lettuce wrap)
Vegetarian and Vegan Options
Applebee’s has more vegetarian and vegan choices now. These dishes are made to taste great and fit dietary needs.
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Veggie Burger | A delicious plant-based burger served with a side | 600 | $9.99 |
| House Salad (no cheese & croutons) | Fresh greens with a variety of vegetables | 200 | $5.49 |
| Beyond Meat Burger | Plant-based burger patty with customizable toppings | 710 | $12.49 |
| Oriental Chicken Salad (without chicken) | Crispy greens with oriental dressing, peanuts removed if needed | 500 | $8.99 |
Low-Calorie Selections
Applebee’s has low-calorie options for those watching their diet. These dishes are full of nutrients but light. They help you eat well without giving up flavor.
- Classic Sirloin (with steamed vegetables)
- Grilled Chicken Salad (with light dressing)
- Shrimp Skewers (paired with a side salad)
Applebee’s Dairy-Free Options
Exploring Applebee’s dairy-free options is a fun culinary journey. With over 2000 locations in the U.S. and a few in 15 countries, Applebee’s has many dairy-free dishes. You can also customize your meals to fit your dietary needs.
Popular Dairy-Free Dishes
Applebee’s offers tasty dairy-free options, from main dishes to sides. The Grilled Chicken Breast and Classic Sirloin are great choices. Many sauces, like Honey BBQ and Honey Dijon Mustard, are also dairy-free. Here are some popular dairy-free items:
| Item Name | Description | Calories | Price |
|---|---|---|---|
| Grilled Chicken Breast | Juicy grilled chicken served with steamed vegetables. | 180 | $13.99 |
| Classic Sirloin | Perfectly grilled sirloin, seasoned to perfection. | 400 | $16.99 |
| House Salad | Fresh mixed greens with a selection of dairy-free dressings. | 120 | $4.99 |
| Kale and Green Bean Salad | Healthy greens with a sweet-tangy dressing delight. | 180 | $5.99 |
Customization Tips
Customizing your meal at Applebee’s is key to enjoying dairy-free dishes. It’s important to tell the staff about your dietary needs. Here are some tips:
- When ordering burgers, ask to exclude cheese and butter from your meal.
- Opt for dairy-free dressings for your salads, such as the Honey Dijon Mustard and Sweet Asian Chile.
- For kids’ meals, items like the Kids Burger and Kids Chicken Taco can be made dairy-free by omitting cheese.
- Communicate directly with management about cross-contamination concerns for peace of mind.
- Request to exclude dairy-based sauces or toppings in dishes like the Bourbon Street Chicken & Shrimp.
At Applebee’s, you can customize your meals to fit your dietary needs. This way, you can enjoy a wide variety of dishes without sacrificing taste or safety.
Applebee’s Gluten-Free Options
Dining at Applebee’s offers a variety of gluten-free options. This is great news for those with gluten sensitivities. With over 1,700 restaurants in the U.S. and worldwide, it’s easy to find one near you.
Even though Applebee’s isn’t fully gluten-free, they have many “gluten-sensitive” items. These are marked with a GS sign. They’re made to have less gluten, but there’s always a chance of cross-contamination.
Some tasty gluten-free choices include Chips and Salsa, Double Crunch Bone-In Wings, and Salsa Verde Pulled Pork Nachos. Meat lovers will enjoy Double-Glazed Baby Back Ribs and various steaks. Seafood fans can try Bourbon Street Chicken & Shrimp and Savory Cedar Salmon.
Salads like Fiesta Chicken Chopped Salad and Grilled Shrimp ‘N Spinach Salad are also gluten-free. Applebee’s encourages you to customize your meal. For example, you can ask for a burger without a bun.
The Fiesta Lime Chicken is a favorite for those who are gluten sensitive. But, about 87% of reviews mention safety concerns. It’s key to check the allergen and nutrition menu and talk to the staff to have a safe meal.
Applebee’s is dedicated to making dining enjoyable and worry-free for everyone. Their attentive service and proactive approach help ensure a great experience for all.
